top of page
< Back


Chamomile, scientifically known as Matricaria chamomilla or Chamaemelum nobile, is a daisy-like flowering plant that has been used for centuries for its potential medicinal properties and calming effects. It is native to Europe and Western Asia but is now cultivated and widely used around the world. Chamomile is most commonly consumed as a herbal tea. It is known for its soothing and relaxing properties, making it a popular choice for promoting restful sleep and reducing anxiety and stress. Chamomile tea is often consumed before bedtime to aid in relaxation and improve sleep quality. The plant contains various bioactive compounds, including flavonoids, terpenoids, and antioxidants. These compounds are believed to contribute to chamomile's potential anti-inflammatory, anti-anxiety, and anti-microbial properties. Chamomile has been used to help alleviate gastrointestinal discomfort, such as bloating, cramps, and indigestion. It is also used topically as a natural remedy for minor skin irritations, such as eczema and dermatitis. While chamomile is generally considered safe for most individuals, it may cause allergic reactions in some people, particularly those who are sensitive to plants in the daisy family. It is advisable to consult a healthcare professional before using chamomile, especially if you have any existing medical conditions or are taking medications. Overall, chamomile is a gentle and soothing herb that is widely appreciated for its calming effects and potential health benefits.

Provides small amounts of magnesium, calcium, potassium, fluoride, folate, and vitamin A.

Learn about other herbal practices and how to incorporate herbs into your lifestyle.


Feminine plants are often associated with nurturing, receptive, and intuitive energies.

Ruling Planet

The Sun represents vitality, self-expression, ego, and individuality in astrology. It symbolizes the core essence of a person and their life force.



Peace, tranquility, and relaxation.

Working Knowledge.png

Working Knowledge

It is commonly used in spells, sachets, or teas for calming energies or promoting peaceful sleep.

Explore More

Explore the Herban Lifestyle

Herbal Skincare - No Title.png


Click the image to explore related recipes.

Herbal Skincare.png

Herbal Skincare

Click the image for related skincare products and skincare recipes.

Soap Making.png


Typically steeped to make a calming tea

Image by Gabriella Clare Marino


Click the image for related articles.

Working Knowledge Header.png


Click the image to shop for related products.

Community Garden


Click the image for related community posts.

bottom of page