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Three Reasons to include natural aloe in your skin care routine
Aloe vera is a succulent plant species with a long history of medicinal uses. As its name suggests, the plant is native to Africa and the Arabian Peninsula, but it is now cultivated in many parts of the world. Aloe vera gel is commonly used as a topical treatment to soothe skin irritations, protect against sunburn, and moisturize dry skin.
In addition, aloe vera has been used to improve digestive health, reduce inflammation, and speed up the healing of wounds.
While continued research is needed to prove the effectiveness of aloe vera, studies have suggested that its active ingredients, namely, polysaccharides, lectins, and enzymes, have anti-inflammatory and anti-microbial properties. Aloe vera is also rich in vitamins, minerals, and amino acids, which may support skin health and cellular repair.
Benefits of Aloe Vera in your Skincare Routine
1. Moisturizes and Hydrates: Aloe vera is a natural hydrator that helps soothe and moisturize the skin.
2. Reduces Inflammation: A compound known as polysaccharides found in aloe vera helps reduce inflammation in the skin, decreasing skin redness and swelling.
3. Fights Acne: Aloe vera contains natural antibacterial and antifungal properties that can help fight acne and reduce infection. Additionally, it also helps remove excess oil from the skin, which is known to contribute to breakouts.
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