Antispasmodic

Gentle soothers of unruly spasms.

Action:

Cramp Relief

Triggers:

Physical, Emotional, Digestive

About The Remedy

Antispasmodics ease muscle cramps. They alleviate muscular tension and, as many are also nervines, can ease psychological tension as well. Some work throughout the body while others work on specific organs, systems, or types of tissue.

Antispasmodic Herbs

Anise

CRAMP RELIEF

Usually steeped in hot water for tea or used as a flavoring agent in lozenges

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Arnica

CRAMP RELIEF

Typically used topically in creams, gels, or oils for muscle soreness or bruises, not meant for internal consumption

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Bloodroot

CRAMP RELIEF

Generally used topically in very small amounts, under supervision, due to its potent properties

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Blue Vervain

CRAMP RELIEF

Typically steeped to make a tea or used in a tincture

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Buckthorn

CRAMP RELIEF

Usually steeped for tea or taken as a capsule or extract

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