Decoctions

Decoctions are typically used for tougher plant materials such as roots, bark, seeds, or stems, although leaves and flowers can also be decocted for stronger teas.

Ingredients and Materials

- Herbs: Hard plant parts like roots or bark.

- Water.

- Pot with a lid.

- Strainer.

Preparation

1. Prepare the Herbs: Chop or crush the plant parts to help release active ingredients.

2. Add to Water: Place the herbs in a pot and add cold water. The typical ratio is about 1 part herb to 20 parts water, depending on the desired strength.

3. Simmer: Bring the water to a boil, then reduce to a simmer. Cover the pot with a lid to prevent evaporation. Simmer for 20 minutes to several hours, depending on the hardness of the material.

4. Strain: After simmering, strain the liquid while hot into a container, squeezing the herbs to extract all the liquid.

5. Use or Store: Decoctions are usually used immediately but can be stored in the refrigerator for up to 48 hours.

Usage and Applications

Decoctions are less concentrated than tinctures and are usually consumed as a tea or liquid remedy. They are especially good for extracting beneficial compounds from harder plant parts that would not give up their properties to less intense methods.